Qualified Animal Flow Instructor
Animal Flow, explained
Animal Flow is a ground-based movement system for strength, mobility and coordination. I’m a qualified Animal Flow Instructor.
What it is
Animal Flow is a movement system done on the floor: you crawl, reach and move between positions in sequence, working on strength, mobility and coordination together.
Booking
Animal Flow isn’t listed as a separate session on this site. What you can book is on the prices page: personal training, massage and stretch, and the couples workshop.
